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Constipation is not listed as a recognised side effect in UK product information for vitamin B12 supplements or injections
Anyone who suffers from exhaustion, sleep issues, depression, poor memory, or who have chronic illness or neurological symptoms is an excellent candidate for B12 injections
MOTS-c dosing in clinical settings is based on extrapolation from mouse pharmacology (5 mg/kg in mice, allometrically scaled)
It plays a crucial role in maintaining the health of the nervous system and in the production of genetic material (DNA and RNA)
However, certain lifestyles or health conditions might lead to a deficiency in one or more Vitamin B vitamins, necessitating supplements
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