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Body composition changes typically become measurable at 8 to 12 weeks, with improvements continuing over 4 to 6 months
The preservation of lean mass relative to fat mass loss is important for long-term metabolic health, as muscle tissue contributes substantially to basal metabolic rate
Here are some reasons to seek medical advice: Persistent Cold Sensations : If you feel cold all the time and it doesnt go away, even when you try to warm up, its time to see a doctor
B6 accumulation and upper limits While vitamin B6 is water-soluble and excess amounts are excreted through urine, chronic high-dose supplementation can cause problems
Your healthcare provider can explain the appropriate next step based on your prescription and current availability
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