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[Abstract]2026 Jul;33(5):e70070
This is supported by clinical data across multiple study populations
Fibre requires fluid to function effectively in the digestive system, and insufficient fluid intake can paradoxically worsen constipation despite adequate fibre consumption
Weight Loss: Shows impressive weight loss results and is used off-label for weight management in individuals who are overweight or obese
The scientists commented that abdominal surgery may have caused a delay in gastric emptying, with a notable amount of the meal remaining in the stomach in the vehicle control group
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