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Low to moderate intensity cardio (walking, cycling, light jogging at conversational pace) performed during the 30-60 minute fasting window maximizes fat oxidation from mobilized fatty acids
doi: 10.1016/j.neuroscience.2022.05.038 93 TakeshitaYFujikawaSSerizawaKFujisawaMMatsuoKNemotoJet al
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