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Die Oregon State University schreibt daher auch, dass strenge Vegetarier (= Veganer) normalerweise ausreichend des Stoffs synthetisieren, ein Mangel hier also nicht hufiger auftritt als in der normal essenden Bevlkerung

"Algae acquire vitamin B12 through a symbiotic relationship with bacteria"

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While there are a lot of people who microdose because of financial restraints, microdosing is also thought to have medical benefits, such as minimizing side effects