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Vitamin B12 plays a critical role in supporting red blood cell formation, neurological health, and DNA synthesisdeficiencies can lead to fatigue, mood changes, and cognitive decline
doi: 10.3389/fmed.2023.1183344
Picking a day you can reliably hit every week matters more than picking the "optimal" day
Notably, muscle cramps are not prominently featured among the listed adverse reactions in FDA labeling, leading many patients and clinicians to question whether there is a genuine association between GLP-1 therapy and musculoskeletal symptoms
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