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It is normal for the solution to darken slightly over time under refrigeration, particularly due to the riboflavin content

Advertisement A lean source of protein, iron and antioxidants, a 3.5-ounce serving of baby clams provides greater than 4,000% of vitamin B12s recommended daily value

For those with neuropsychiatric symptoms from low B12, these findings offer hope and a clear path to getting better

Keep up a healthy exercise and diet routine to boost the effects of the new vitamins in your system