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Benefits in trials are often mediated by metabolic improvements that correlate with weight loss and improved glycemic control
doi: 10.3390/ijms22126574 57 Delgado-RocheL.MestaF
doi: 10.1186/s40360-017-0172-3 6 ChenS
ACV is also commonly used for weight management due to its ability to reduce appetite and regulate blood sugar levels.* Heart health ALC and ACV both have antioxidant properties that may help protect the heart and reduce the risk of heart disease
Possible clues include fatigue, exercise intolerance, cognitive variability, poor recovery after infection, worsening with fasting, muscle weakness or regression during metabolic stress
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