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And for men who want to stay on top of their game, whether at work or play, a key nutrient for optimal functioning of your body and mind, is vitamin B12

The dividing line is absorption, not severity

The prevalence of cobalamin deficiency among vegetarians assessed by serum vitamin B12: A review of literature

To sustain the body composition you have built, our team recommends maintaining the protein, training and sleep habits you established during the cycle, and continuing nutrient support via the Fitness Hub or Beauty Hub IV drips

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