Weitz ES, Hollon SD, Twisk J, et al
GSH is a cofactor for dozens of enzymes involved in detoxification.* As an antioxidant, it directly quenches several reactive oxygen species (free radicals).* Numerous structures and functions in the body receive benefit from maintaining normal levels of glutathione, such as hepatic support, pulmonary health, immune function, bowel health, carbohydrate metabolism, cardiovascular health, cognitive health, and eye health.* The liver is the largest reservoir for glutathione in the body
However, the root cause approach also emphasizes getting the right kind of protein to fulfill our amino acid needs, optimizing low stomach acid levels, as well as addressing nutrient deficiencies and issues related to MTHFR gene variations
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And all fiber-rich foods will help you feel full, so get plenty of fruits and veggies, as well as oats and beans
