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As such it plays a major role in the pathology of AD where it is crucially involved (with co-chaperones such as the immunophilins FKBP51 and FKBP52) in the control of aberrant phosphorylated tau protein [67]

But you can use a red light therapy called photobiomodulation to get a lot of the beneficial effects of sunlight exposure with a 10- to 20-minute red light treatment using panels in your office or bedroom

But dont be fooled by online suppliers oral supplements arent effective because your body absorbs most of it before it gets to your brain

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Helps reduce exercise-induced oxidative stress