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Effective compound exercises include: Squats: Target quadriceps, hamstrings, and glutes
You still have to stay active
Diabetes Care 2001;24:631636
When comparing the only HbA 1c responder and only weight responder groups, older people and those with a longer diabetes duration were more likely to belong to the only weight responder group (1.31 [1.17, 1.47] and 1.24 [1.16, 1.33], respectively
GLP-1 Success Story GLP-1 agonists (also called GLP-1RAs), and related drugs like dual agonists of gastric inhibitory polypeptide (GIP)/GLP-1, have revolutionized obesity treatment by demonstrating significant and sustained weight loss in clinical trials and real-world use
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