News Release February 29, 2024 Lead Found In Psyllium Fiber Supplements White Plains, NY, February 29, 2024 Psyllium is an effective laxative that may also have heart health benefits, but ConsumerLabs recent tests found lead contamination in every psyllium fiber supplement it purchased and tested
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That's in addition to, as mentioned by Gambit, excess alcohol causing issues with the liver which is the primary bodily store of B12
Fatigue or sleep changes: Some report increased sleepiness while others insomnia
[PMID: 4008233] PubMed record related to this compound for laboratory literature review