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Timing fiber intake, particularly soluble fiber, around meals can help to minimize postprandial glucose spikes by slowing down the absorption of glucose during digestion, leading to a more gradual rise in blood glucose and lasting feelings of satiety following meals

We advise patients to adopt a small and frequent eating pattern to prevent the stomach from becoming overextended

Most appointments take only a few minutes, making it easy to incorporate into your routine

Use of these substances may result in sanctions regardless of their legal status under medicines law

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