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The claim: eating it 15 to 30 minutes before a meal helps you feel fuller faster, cut cravings, and reduce calorie intake
Although our data align with the notion that inhibiting NMDA receptor signalling in the hypothalamus decreases food intake and body weight 8,40 , earlier studies have demonstrated that NMDA receptor antagonism in the brainstem attenuates vagus-mediated meal-related satiety 6,7,42
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doi: 10.1111/dom.14255 Endocrine Society
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