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As a doctor of natural medicine, I have spent the past 20 years studying the best healing strategies and worked with hundreds of coaching clients, helping them overcome chronic health conditions and optimize their overall health

Large molecules cannot penetrate skin as well, so they are gentler on the skin

While early research and anecdotal evidence are promising, regulatory warnings and limited human trials mean caution is necessary

Overall, its a well-tolerated dietary supplement that helps maintain energy and protect cells, especially beneficial as we age or for those focused on cardiovascular health and performance

Quercetin Quercetin is not just found in green tea