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This helps minimize the micro-tears and inflammation that typically cause delayed onset muscle soreness (DOMS), allowing you to bounce back faster and maintain training consistency without the usual downtime

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If you experience tiredness while taking a GLP-1 medication, several strategies may help manage this symptom while maintaining the therapeutic benefits of treatment

Adults mix 1 heaping scoop daily, or as recommended by your healthcare practitioner, with 8-12 ounces of water or your favorite beverage

Helping regenerate tissue and reducing inflammation may promote a healthier environment for regrowth and less shedding