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People who walk regularly, take stairs, stand at their desks, and generally maintain an active lifestyle burn hundreds of additional calories daily compared to sedentary individuals

GLP-1's roles in the body include: Stimulating insulin secretion from the pancreas in a glucose-dependent manner Suppressing glucagon (which otherwise drives the liver to release stored glucose) Slowing gastric emptying, which prolongs feelings of fullness Signaling satiety centers in the brain to reduce appetite Supporting healthy blood glucose levels already in the normal range GLP-1's challenge is that it has a very short half-life in the bloodstream (typically just 2 minutes) before an enzyme called DPP-4 breaks it down

After the initial period, its dosage may be increased to 20 mcg once daily if additional glycemic control is needed

This is something we constantly have to explain to people, who think a quick B12 shot is like Tinker Bells magic pixie dust