glp 1 and colonoscopy Researchers link GLP-1 RA use to lower quality of bowel preparation Food Retention Risk Low for

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The evidence is limited and frequently from small studies

For most adults, I suggest aiming for: 1.2-1.6 grams per kilogram of body weight for general health 1.6-2.2 grams per kilogram for those focused on body composition changes or very active individuals For a 150-pound person, this translates to roughly 80-120 grams of protein daily, spread across meals

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The heart tissue samples were taken during surgery and used to measure these levels