Ingredients: 2 tbsp chia seeds 1/2 cup unsweetened coconut milk 1/4 cup Greek yogurt (or plant-based yogurt for a dairy-free option) 1/4 cup mixed berries (e.g., blueberries, raspberries, or strawberries) 1 tsp vanilla extract 1 tsp honey or maple syrup (optional) Instructions: In a bowl or jar, mix chia seeds, coconut milk, Greek yogurt, and vanilla extract until well combined
When combined (as in the investigational drug CagriSema ), they show promising synergistic effects for greater weight loss than either drug alone
The role of oxidative stress and antioxidants in diabetic complications
Post-marketing surveillance and case reports have documented instances of acute pancreatitis in patients taking these medications, prompting regulatory agencies to investigate the association
Knowing about possible risks can help you: Understand what to expect Manage common side effects Recognise the warning signs of serious problems Make a good decision with your doctor Common Side Effects Most people do well on GLP-1 medicines, but the most common side effects affect the stomach and digestion, especially in the first few weeks