There are insufficient high-quality randomised controlled trials to support their use for weight loss
Health Canada said they may even contain contaminants from heavy metals, fibers, glass and plastic to bacteria, fungi and endotoxins
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20: Staresinic M, Japjec M, Vranes H, Prtoric A, Zizek H, Krezic I, Gojkovic S, Smoday IM, Oroz K, Staresinic E, Dretar V, Yago H, Milavic M, Sikiric S, Lovric E, Batelja Vuletic L, Simeon P, Dobric I, Strbe S, Kokot A, Vlainic J, Blagaic AB, Skrtic A, Seiwerth S, Sikiric P