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Clinical evidence comes in tiers: mechanistic studies (does the molecule do what it should at the cellular level?), animal studies (does it produce the expected effect in a living organism?), and human trials (does it actually work on the people who will use it?)
Fielding R
The Center for Nutritional Psychology
They work by mimicking the effects of GLP-1, a hormone the gut produces that regulates blood sugar levels
If medication side effects prevent you from reaching your nutrition goals, the dosage may need to be adjusted. Supplementation with whey protein and essential amino acids can also help meet the desired daily protein intake and facilitate muscle protein synthesis
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