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By this point, users typically see: 8-15 pounds fat loss (highly variable based on starting point, diet, and training) Significant improvement in body composition Reduced waist circumference (often 2-4 inches) Better muscle definition Improved energy and recovery Enhanced metabolic efficiency (easier to maintain leanness) The fat loss is real and maintainable
It can also result in pernicious anemia which occurs when your body does not have enough vitamin B12 to produce the required amount of red blood cells
As the body ages, levels of key cellular nutrients like NAD+ and B12 naturally decrease, affecting how efficiently cells produce energy
Omega-3 fatty acids (2-4g daily) support cardiovascular health during metabolic changes and may enhance insulin sensitivity
AOD 9604 clinical trials The early data looked promising
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