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Does Drinking Alcohol Affect Vitamin B12 Levels
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Keeping track of triggers in a daily diary entry can be very helpful
Another study reported both coenzyme Q 10 and vitamin E deficiencies among FRDA patients and suggested that co-supplementation with both compounds, at doses as low as 30 mg/day of coenzyme Q 10 and 4 IU/day of vitamin E, might improve disease symptoms (80)
It is retained far longer, allowing a two to three month maintenance interval instead of frequent repeat dosing.
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