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Here are several options to stay hydrated while on Semaglutide/Tirzepatide: Importance of Adequate Protein in your Diet: A protein-rich diet plays a crucial role in weight loss and overall health
Because the medication slows stomach emptying, certain foods are far more likely to cause nausea, fullness, or discomfort: Greasy and fried foods : slow to digest and a very common nausea trigger Very rich, heavy meals : easier to overdo when your stomach is already slowed Sugary foods and drinks : empty calories that can spike and crash your energy Large portions : eating past gentle fullness often leads straight to discomfort Excess alcohol : can worsen side effects and add empty calories You don't have to be perfect about any of this, just notice which foods don't sit well with you and adjust
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Turku PET Center, Turku University Hospital, University of Turku, Kiinamyllynkatu 4-6, 20520, Turku, Finland Tel: +358-41-7027723, Fax: +358-2-231-8191, E-mail: [email protected] Copyright 2023 Korean Endocrine Society This is an Open Access article distributed under the terms of the Creative Commons Attribution Non-Commercial License ( which permits unrestricted non-commercial use, distribution, and reproduction in any medium, provided the original work is properly cited
