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Fatigue is more prominent during the first few weeks of starting semaglutide, as the body adapts to the medication

Calcium-rich foods include dairy (milk, yoghurt, cheese), fortified plant milks, tinned sardines and salmon with bones, calcium-set tofu, and leafy greens like kale

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We want to get a starting point so you can track whether weight loss is coming primarily from fat or if it's coming from lean [00:34:00] tissue, your muscle, if you're having any bone loss

By helping regulate appetite and glucose metabolism, it could potentially ease the physical and emotional burdens associated with hypothyroidism