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This is especially useful during the active weight-loss phase, when more frequent monitoring provides the most value

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MiraLAX draws water into the colon to soften stool without stimulating the gut muscles

Features Main ingredients: Major Ingredients Refined Dextrose, Enzyme Extract (Glutathione 2.5%/Estonia), Hydroxypropylmethyl Cellulose, Calcium Carboxymethyl Cellulose, Magnesium Stearate, Palatinose, Silicon Dioxide, Stearic Acid, L-Ascorbic Acid, Gotu Kola Extract Powder (India), L-Cystine, Fish Collagen, Hyaluronic Acid Concoction (Trehalose, Hyaluronic Acid), Milk Ceramide (New Zealand), White Tomato Extract Concentrate Powder (USA), Elastin Hydrolysis (France) *Contains Tomato and Milk This list of ingredients represents all options or variants of this product

Hinojosa describes this as a two-step process