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M., Hirrlinger, J
Taurine is naturally found in certain foods such as meat, fish, and dairy, but supplementation can provide direct absorption and optimized levels for individuals with dietary gaps or increased physical demands
FIGURE 1 FIGURE 2 FIGURE 3 TABLE 1 Parameter estimates of the final model and 95% confidential interval
In other words, you need to get it from foods you eat or supplements you take
L-carnitine L-tartrate: Supports energy metabolism and nutrient utilization
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