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Muscle recovery reducing downtime and soreness after training or damage
The broader rationale is that at these thresholds, dysregulated appetite and metabolic biology contribute enough to a person's weight that behavioural change alone reliably underperforms not for lack of effort, but because willpower is being asked to override a hormonal current actively defending the higher weight
Evidence classification: FDA-approved product or prescribing-label source
(2020) 15:e12575
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