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This is when thyroid monitoring becomes critical because the enhanced levothyroxine absorption from delayed gastric emptying may push you into slight overmedication
Couzin-Frankel 8 Sept 2023
Research suggests that synergies between the neurotropic vitamins B1, B6 and B12 can make them more effective together than when a single vitamin is taken to address a specific deficiency
Appetite suppression weakens
To ensure sufficient intake of vitamin B12, older individuals are recommended to obtain it from supplements or fortified foods, such as ready-to-eat breakfast cereals
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