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Avoid canned vegetables high in sodium and favor fresh or frozen options that retain more nutrients
Learn more on the Ultimate Human Podcast with Gary Brecka about how it supports your health and longevity
People should contact their health care provider if they feel any symptoms
These platforms can connect you with a provider quickly and offer assessments and prescription consultation
However, severe complications such as profound dehydration, electrolyte disturbances, and hypoglycemia (especially when combined with insulin or sulfonylureas) can potentially become serious or life-threatening if not properly managed
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