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Long-Term Effects and Maintenance For those with chronic conditions or absorption issues, regular B12 injections are often prescribed as a long-term treatment
It may take some adjusting to develop a schedule of injections that best supports your needs
If you want to improve your mental health, B12 is one option for replenishing your good moods
Finally, after it has been proven that your B12 levels have returned to a stable state the frequency of administration will be reduced to just one shot each month
These dietary choices limit natural sources of B12 to animal products, leading to deficiencies in up to 90% of people adhering to these diets
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