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Alpha-Lipoic Acid (ALA) 200mg per daily serving a naturally occurring compound studied in mitochondrial and antioxidant metabolism
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These users report appreciating treatment benefits while active but watching improvements gradually fade over months post-discontinuation, with timeline showing first 2 months maintaining most benefits creating initial optimism, months 2-4 showing noticeable decline returning toward baseline, months 4-8 continuing regression approaching pre-treatment status, and stabilization occurring 60-80% back toward original baseline with only modest long-term improvement retention
A 2024 study in NeuroImage found a strong link between higher glutathione levels and better visuospatial memory, a cognitive skill you need for tasks like navigation
DIM may also be taken as a supplement to achieve this same effect
