View Abstract [15] de Souza-Pinto NC, Eide L, Hogue BA, Thybo T, Stevnsner T, Seeberg E, Klungland A, Bohr VA
The rubber stopper is coring If small pieces of rubber break off into the vial when you insert the needle, you are using a needle that is too large or inserting it incorrectly
Specifically, heart attack rate was 44% lower, stroke rate was 63% lower, rate of cardiac death was 45% lower, and rate of peripheral artery disease requiring amputation was 43% lower with omega-3 fatty acids than placebo (corn oil)
The tradeoff
Take one dose in the morning and one in the evening, ideally with food to enhance tolerance