Hwang J, Kiick KL, Sullivan MO
We conducted an extensive literature search using multiple databases, including PubMed, Web of Science, Scopus, and Google Scholar
There is little consensus by experts about how much carnitine to take
Supplement Facts: Serving Size: 10 ml Servings Per Container: 100 Amount Per Serving: L-carnitine: 1,000 mg Vitamin B5 (pantothenic acid): 6 mg (100% RI) Vitamin B6 (pyridoxine): 1.4 mg (100% RI) Energy kcal: 2 kcal (0% RI) Energy kJ: 8 kJ (0% RI) Protein: 0 g (0% RI) Carbohydrate: 0 g (0% RI) of which sugars: 0 g (0% RI) Fat: 0 g (0% RI) of which saturates: 0 g (0% RI) Fibre: 0 g (0% RI) Salt: 0 g (0% RI) *RI - Reference Intake Ingredients: Lemon Flavour: Water, Lcarnitine, acidity regulators citric acid and malic acid, lemon emulsion (aroma, colouring agent E-104 - may have an adverse effect on activity and attention in children), preservative potassium sorbate, D-calcium pantothenate (vitamin B5), preservative sodium benzoate, sweeteners acesulfame K and sucralose, pyridoxine hydrochloride (vitamin B6), sweetener steviol-glycosides

El rendimiento depende de la capacidad del organismo de producir energa y teniendo en cuenta que la grasa es la principal fuente de la misma en los msculos, significa que si se puede aumentar la oxidacin de la grasa, nuestro organismo incrementar los niveles energticos, adems de reducir tejido adiposo corporal