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2 Hours- Light 3 Hours- Light Medium 4 Hours- Medium/Dark 6 Hours- Dark 8 Hours- Extra Dark ** For even darker results, apply the mousse on whole body, wait 30 minutes, then apply a second layer

The general consensus is to begin with 5% lactic acid 1-2 times per week, gradually increasing frequency as tolerance builds

In addition to dietary choices, regular exercise, adequate hydration, and stress management practices can all help support your body's natural production of glutathione

10.1007/s00540-015-2096-7 J

Keeping the puncture site dry and clean is important, particularly in the first-hour post-treatment, which means avoiding any activities that could expose the site to water, such as showering or bathing