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Clinical Update 5/20/2018 Protein for Exercisers What happens when you give extra protein to women who regularly perform resistance exercise
Epithalon upregulates telomerase activity and elongates telomeres, which has prompted research in areas including life extension, anti-aging, and the inhibition of tumorigenesis [2, 3]
Deficiency of vitamin B12 can lead to abnormal neurologic and psychiatric symptoms including ataxia (shaky movements and unsteady gait), muscle weakness, spasticity, incontinence, hypotension, vision problems, dementia, psychoses, and mood disturbances BENEFITS OF B12: More energy, mental alertness and stamina for everyday tasks Healthier immune systems Improves sleep Increases metabolism, thereby aiding in weight loss Reduces allergies, stress and depression Improves mood stabilization Lessens frequency and severity of migraines and headaches Helps lower homocysteine levels in the blood, thereby reducing the probability of heart diseases and strokes POSSIBLE SIDE EFFECTS AND CONTRADICTIONS OF B12: A vitamin B12 shot is safe and generally has no side effects, even in higher doses
NMDARs are a class of glutamate and ion channel receptors
