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Case in point: Carol Han, founder of Nette, who swears by this dermatologist-developed, sustainably-sourced powder
Its also essential for the health of your skin, hair and nails
(Brodo and Butchers Bone Broth are reliable brands, according to Gellman and Zumpano.) Some commercial versions may be high in sodium so keep that in mind if youre limiting your sodium intake because you have hypertension or kidney disease, Gellman advises
Using Too Much Too Soon Many first-time users assume that more is better but with peptides, thats rarely true
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