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Devathasan G, Teo WL, Mylvaganam A, Thai AC, Chin JH
Your doctor can run tests to confirm if you have a deficiency and can write you a prescription
If low B12 damages this sheath, nerve signals can misfire, leading to symptoms like tingling, numbness, or that awful pins and needles feeling
Details are in the "What It Does" section of the Magnesium Supplements Review, which includes our Top Picks among products
PMID 22221769
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