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It is believed to help in managing blood sugar levels and blood pressure because of its natural fibre content however, scientific evidence is limited
BioDrugs: clinical immunotherapeutics, biopharmaceuticals and gene therapy
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Today, newer variants like semaglutide and tirzepatide, sold as Wegovy and Zepbound, are key treatments for obesity, Nature notes
Train each major muscle group 2-3 times weekly using compound movements like squats, deadlifts, presses, and rows
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