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Magnesium: Two forms (citrate and malate) for maximum absorption
Many individuals with POTS are deficient in these nutrients
Moreover, muscle protein synthesisstimulating muscular growth and repair, either via exercise or foodisnt a light switch
Link (NCBI) Samuni Y, Goldstein S, Dean OM, Berk M
A DEXA scan is a fast and highly accurate way to measure body composition, providing detailed insights into your body fat percentage and lean muscle mass in just minutes
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