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Whether you're trying to conceive or already expecting, understanding your protein needs can help optimize your health, and your babys development, from day one

Allergic Reactions: Rare, but possible

It is recommended that adults over the age of 50 increase their sources of vitamin B12 through diet, fortified foods, B12 shots, or other supplements that can increase their B12 consumption. (By The National Institutes of Health) GASTROINTESTINAL ISSUES AND B12 SHOTS Persons who have gastrointestinal issues are particularly predisposed to issues with B12 deficiencies

In its reduced state, the molecule is biologically active and ready to donate electrons to unstable free radicals

Giving your liver the chance to heal itself will reduce your chances of having liver inflammation, which can lead to impaired liver function and liver cirrhosis