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Additionally, the effects of L-carnitine supplementation may be more pronounced during prolonged submaximal exercise, where fat metabolism is a primary energy source, compared to high-intensity efforts relying on carbohydrates
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10.2217/nmt-2018-0013 158 ZhangR.ZhangH.ZhangZ.WangT.NiuJ.CuiD.et al (2012)
10.1016/s1474-4422(14)70142-5 35 LiZ.-l.HuJ.LiY.-l.XueF.ZhangL.XieJ.-q.et al (2013)
This formula uses Lcarnitine Ltartrate, the sport-studied form tied to less postexercise muscle damage and soreness within 12 weeks
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