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& Herbert, V
Supplements B12 can be injected into the muscle (usually the arm or buttock)
Sublingual vs intramuscular and oral routes of administration A previous systematic review by Cochrane compared the effectiveness of oral versus IM routes of vitamin B12 administration
Messages for older adults, people with underlying health conditions and their carers 22
However, the appropriate setting for B12 supplementation during pregnancy is under the care of an obstetrician or midwife not a med spa
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