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7 Gallaher D
A diet high in L-carnitine shifts our gut microbe composition and generates an increase in the bacteria that like carnitine, which means that meat eaters are more susceptible to forming TMAO and its artery-clogging effects
Meaningful weight loss usually develops over several weeks and continues with long-term use
Reported signals include prolonged fullness, bloating, or worsening acid reflux after the second compound is added
Long-term risks are unknown
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