Gluten Free Kosher Milk Protein Concentrate Milk Protein Isolate Canola Oil Milk Protein Concentrate Vanilla Extract Fructooligosaccharides Inulin (from Chicory) Water, Milk Protein Concentrate, Milk Protein Isolate, and less than 2% of Fructooligosaccharides, Vitamins and Minerals*, Canola Oil, Inulin (from Chicory), Sodium Hexametaphosphate, Salt, Cellulose Gel and Gum, Mono- and Diglycerides, Natural and Artificial Flavor, Sucralose, Vanilla Extract, Acesulfame Potassium *Vitamins and Minerals: Potassium Citrate, Magnesium Phosphate, Choline Bitartrate, Sodium Ascorbate, Ascorbic Acid, Ferrous Sulfate, Dl-Alpha Tocopheryl Acetate, Zinc Sulfate, Niacinamide, Calcium Pantothenate, Manganese Sulfate, Pyridoxine Hydrochloride, Riboflavin, Vitamin A Palmitate, Thiamine Hydrochloride, Copper Sulfate, Chromium Chloride, Folic Acid, Potassium Iodide, Vitamin K1, Sodium Selenite, Biotin, Vitamin D3, Sodium Molybdate, Vitamin B12 DRI Coverage Meets or exceeds 100% DRI for 4 key vitamins and minerals: Adult (+14 years old), 650 mL Add to the diet to increase daily protein intake, including during weight loss

Walking is enjoyable instead of painful
Salas-Whalen is bullish on the Ozempic family of weight loss drugs, collectively known as GLP-1s (short for glucagon-like peptide-1 agonists)
This will help them determine if Ozempic is safe for you to use or if another medication would be a better option
If semaglutide was the opening act and tirzepatide was the headliner, retatrutide is the act that made everyone put their phones down