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Contact your healthcare provider if you experience amenorrhea (complete absence of periods for 3+ months if not menopausal), very heavy bleeding requiring hourly pad changes, severe cramping beyond your normal pattern, or intermenstrual bleeding that persists beyond the first few months

Include healthy fats in moderation to support steady energy and fullness

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Aleniglipron looks like a credible oral alternative to injectable GLP-1 drugs, with comparable weight loss to existing options

While GLP-1s can be powerful tools, they need to be paired with appropriate lifestyle choices