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Vitamin D is naturally present in very few foods (i.e., fatty fish and fish oil, with smaller quantities in mushrooms, egg yolks, and liver) but is commonly added to cereals and bread products

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The Bioenergetic Crisis of the Menopause Transition The hormonal shifts of menopause are often described in terms of what is lost: estrogen falls, progesterone declines, and the reproductive system transitions out of its active phase

While clinicians and researchers use BMI as a population-level metric and as an individual screening tool to identify potential weight problems, many now advise that BMI alone is an incomplete measure of health