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NHS Guidelines on Self-Administering B12 Injections The NHS supports patient self-administration of B12 injections where clinically appropriate and following adequate training
Liji Thomas is an OB-GYN, who graduated from the Government Medical College, University of Calicut, Kerala, in 2001
Better Sleep Patterns Vitamin B12 plays a role in regulating melatonin, the hormone responsible for sleep cycles
PMID 25327251
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