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8. Bethel MA, et al

The thyroid cancer concern around GLP-1 therapy has attracted a lot of headlines, but the human data have been more reassuring than the animal data that triggered the warning

For instance, women tend to lose more weight than men on GLP-1 drugs, possibly because they have a different fat distribution compared to men, or because their smaller average size could mean higher exposure to the drug

Erdem et al., 2012 investigated homocysteine level in the patients with severe sepsis along with serum ischemia-modified albumin (IMA), malondialdehyde (MDA), folic acid and vitamin B (12), and their association with high-sensitivity C-reactive protein compared to healthy controls

Try to get 10 to 15 grams of protein at each meal, since 60 grams at one meal can feel too overwhelming